How to stay young!!  

1. Throw out non-essential numbers. This includes age, weight, and height. Let the doctors worry about them. That's why you pay them.

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2. Keep only cheerful friends. The grouches pull you down. (Keep this in mind if you are one of those grouches;)

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3. Keep learning: Learn more about the computer, crafts, gardening, whatever. Never let the brain get idle. "An idle mind is the devil's workshop." And the devil's name is Alzheimer's!

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4. Enjoy the simple things.

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5. Laugh often, long, and loud. Laugh until you gasp for breath. And if you have a friend who makes you laugh, spend lots and lots of time with HIM/HER.
 
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English bloopers

English is considered one of the most difficult languages to learn. After all, you have to keep in mind all the exceptions, rules, irregular tenses and other oddities.

Many people make mistakes with irregular nouns, especially when changing them into plural form.

~ I bought new furnitures for the bedroom.

~ Please bring along the film equipments!

~ Display the datas in a graph.

Self Defence ( Tips )

Short version of a Bas Rutten self defence video. For more Bas Rutten visit www.basrutten.tv