Health tip for gain weight

Buffet Eating
   
If you want to gain weight, visit a buffet at least once a week as a way to entice yourself to eat more calories.

Go when you have plenty of time, and don't go with someone who is trying to lose weight

******

Shoe Knot Tricks

15 images

Whiten Your Nails

There are times you may want to go without nail polish and  realize after removing your polish that the nails are yellow. Smoking can cause nails to turn yellow as well as wearing nail  polish in dark colors. There are a re few things you can do to  whiten the nails and remove the yellow easily...

Lemon...Probably the easiest way is to slice a lemon in half and stick your fingers in the halve for a few minutes. The natural acids in a lemon will whiten the nail...

If the yellow is a little more stubborn, soak your nails in a 50-50 solution of water and hydrogen peroxide. This will clean the nails nicely...

A whitening toothpaste can be brushed on and scrubbed gently with a clean toothbrush to whiten the nails...

Some people soak their yellowed nails in a bowl with solution of  water and a few drops of bleach...

*******